TRANSFORM YOUR BODY.
AND YOUR DOG'S.

Premium fitness programs designed for you and your furry best friend. Because your workout partner should have four legs and a wagging tail.

Woman exercising with her dog

Fitness Bonding

Human + Canine

15K+
Active Members
96%
Satisfaction Rate
27
Programs Available
4.9
Average Rating

OUR SIGNATURE PROGRAMS

Scientifically designed workouts that transform both you and your dog. Because your Basset Hound deserves abs too.

Pugilates
NEW 30 min/day

PUGILATES

Core-strengthening sequences with your pup as both resistance and motivation. Perfect for pugs, but all breeds welcome.

EXPLORE PROGRAM
Doga
POPULAR 45 min/day

DOGA

Mindful yoga practice where your dog becomes your living, breathing (and occasionally licking) yoga prop.

EXPLORE PROGRAM
BARK-out
INTENSE 20 min/day

BARK-OUT

High-intensity interval training that'll have you both panting. Short bursts of maximum effort with your furry spotter.

EXPLORE PROGRAM

CANINE-ENHANCED EXERCISES

Why use boring weights when you have a living, breathing fitness partner with fur?

Golden Retriever Squats

Golden Retriever Squats

Squat while holding your 80lb dog. Bonus points for maintaining form when they lick your face mid-rep.

Resistance Training 250 kcal
Poodle Planks

Poodle Planks

Hold a plank position while your toy poodle rests on your back for "added resistance" (mostly cuteness).

Core Strength 180 kcal
Chihuahua Curls

Chihuahua Curls

Use your 6lb dog as a dumbbell. Warning: may result in confused looks and occasional yapping.

Arm Sculpting 150 kcal

SHARED NUTRITION

Because why cook separate meals when you can share (almost) the same dinner?

One Meal, Two Bowls

Nutrient-rich recipes for both of you

Our culinary team has developed gourmet meals that work for both humans and dogs with minor adjustments. Just remember: hold the onions and garlic for Fido's portion!

  • Salmon & Sweet Potato Power Bowl
  • Lean Turkey & Quinoa Muscle Builder
  • Blueberry Oat Recovery Meal
VIEW ALL RECIPES
Healthy meal Dog eating

REAL RESULTS

See how our members and their dogs transformed together. Spoiler: tails are wagging harder.

Sarah and Max

Sarah & Max

12 weeks in Pugilates

"I lost 18lbs and Max lost 4! Now we both fit on the couch better. The 'Golden Retriever Squats' were brutal but worth it. Max still gives me side-eye during planks though."

Before
After
Mike and Bella

Mike & Bella

8 weeks in BARK-out

"Bella went from napping through my workouts to being my HIIT partner. The 'Chihuahua Curls' confused her at first, but now she gets excited when the weights come out!"

Before
After

READY TO TRANSFORM
TOGETHER?

Join thousands of humans and their dogs who've discovered the joy of fitness bonding. Your perfect workout partner is already begging for it.

GET STARTED TODAY

SIMPLE PRICING

Premium fitness for you and your dog at an unbeatable value. Because wellness shouldn't break the bank.

PAW-SIC

$29 /month

Perfect for beginners and their furry friends

START BASIC
  • 3 Workout Programs
  • Basic Meal Plans
  • Email Support
  • Live Trainer Access
  • Custom Workout Plans
MOST POPULAR

TOP DOG

$49 /month

For serious fitness enthusiasts and their pups

GET FIT TOGETHER
  • All Workout Programs
  • Premium Meal Plans
  • Priority Support
  • Bi-weekly Live Trainer Access
  • Customizable Workout Plans

PACK LEADER

$79 /month

For the ultimate fitness transformation

GO PREMIUM
  • All Workout Programs + Early Access
  • Custom Meal Plans
  • 24/7 VIP Support
  • Unlimited Live Trainer Access
  • Fully Personalized Program

FREQUENTLY ASKED QUESTIONS

Everything you need to know before you and your pup get started.

Absolutely! All exercises are vet-approved and designed with canine safety as the top priority. We provide modifications for different breeds, sizes, and ages. Remember, your dog should always enjoy the workout - if they show any signs of discomfort, stop immediately.

We specialize in transforming even the laziest Basset Hounds into fitness enthusiasts. Our programs start slow and build gradually. Many members report their previously sedentary dogs now bring them the leash when it's workout time!

With minor adjustments, yes! Our recipes are designed to be safe and nutritious for both species. We clearly mark which ingredients to omit or substitute for your dog's portion. Always consult your vet before making dietary changes.

This is more common than you think! We include extensive training on building workout cooperation and provide alternative exercises for uncooperative days. Remember, the bonding experience is just as important as the calorie burn.

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